The 41 Day Detox
Hey Phone Addict,
If you are aware that the constant attention grabbing and energy-consuming digital media is negatively impacting you, and you are more then ready to switch it down, then this is for you.
In 41 days you will discover...
- Why you are unable to go to the bathroom without your phone and still don't think of it as an addiction;
- How to use technology without letting technology use you;
- The sneaky ways software engineers use casino-layouts to keep you coming back to your phone a thousand times a day with no benefit or result to show for;
- The three most powerful methods you can use to outsmart your smartphone, leading to less screen time, getting higher quality sleep and waking up in the morning clearheaded ready for a fresh day;
- Why the “experts” are just dead-wrong when they say you should just turn off your notifications (or delete your social media apps) and why this “standard” advice will get you zero benefit and keep you addicted for life.
I am excited to work with you and flip things upside down.
You too?
Sign up below and you will be the first to know it when I start a new round of the 41 day detox.
If you don’t intentionally choose
the role you want your phone to play in your life,
'the phone' will decide for you.
Blog.
When did we collectively start turning off the sound on our phones? I remember back in the day, being on a train or in any public space, hearing all kinds of bleeps, ringing and tunes. At some point people even started choosing custom ringtones for important contacts. ‘Mom’ had her own recognizable ringtone or song
Have you ever taken a moment to just look at your phone? Have a little moment with it without immediately giving in to the urge to turn it on? And when you did lock eyes, have you ever wondered what that thing that you use to communicate with the world is trying to tell you?
A lot of creatives say that when they are on an airplane – where you are required to turn your phone, socials and inboxes offline – they produce their best work. Right there in the clouds. Yes, for some it takes being in the clouds, feet off the ground and no chance to get a